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Yoga sulla cima di una montagna
FeaturedWellness

What is yoga? A reflection by Monica Nicoletti

Yoga is a discipline that shapes your attitudes and your approach to life; its regular practice leads to the inner awakening of awareness. For this reason, it never arrives by chance in a person’s life, but always at the right time, when it is...

Sgaravatti Trend Staff Sgaravatti Trend Staff
carota con smile
GreenWellness

Plants or vegetables that bring happiness

Can plants or vegetables bring happiness? Well, you will be surprised to find out that just growing them brings benefits, as horticultural and garden therapies have proven in the last years studies. Besides taking care and cultivating a garden...

Sgaravatti Trend Staff Sgaravatti Trend Staff
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giardinoterapia e ortoterapia: quali sono i benefici?
GreenWellness

Horticultural and garden therapy: which are the benefits?

Many studies and researches have proven a direct and undeniable link between gardening activities and gardeners well being. Nowadays we often hear about horticultural and garden therapy, whose many benefits can be observed in different contexts. So...

Sgaravatti Trend Staff Sgaravatti Trend Staff

Categoria: Wellness

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